Your jab puts the brakes on your gut, so meals sit, ferment and stall. Daily Ritual works at two speeds: fast, as ginger and a digestive enzyme get to work on tonight's dinner, and steady, as 15 billion B. lactis (the probiotic most studied for slow transit) rebuild your rhythm over 2–4 weeks. Just two capsules with dinner.
✓ Wake up knowing your morning will go to plan
✓ Say yes to dinner out without planning your exit
✓ Hug people again without worrying about eggy burps
✓ Stop losing the day after your jab to the sofa
Size Chart
| Size | Chest (in) | Waist (in) |
|---|---|---|
| XS | 32-34 | 26-28 |
| S | 34-36 | 28-30 |
| M | 38-40 | 32-34 |
| L | 42-44 | 36-38 |
| XL | 46-48 | 40-42 |
Choose Flavor
Select Quantity
90-Day Money-Back Guarantee A daily ritual needs time to become one.Take Tummé with dinner for 90 days. If your mornings aren't easier and your evenings aren't calmer, we'll refund every penny. No questions. No sending the pouch back.
Trusted by 7,000+ customers on their weight loss journey
who choose Root to keep their hair while the weight comes off.
who choose Root to keep their hair while the weight comes off.
Every Dose Disclosed
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Vegan & Gluten Free
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Third-Party Tested
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Made in Britain
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GMP-Certified Facility
|
Every Dose Disclosed
|
Vegan & Gluten Free
|
Third-Party Tested
|
Made in Britain
|
GMP-Certified Facility
|
Every Dose Disclosed
|
Vegan & Gluten Free
|
Third-Party Tested
|
Made in Britain
|
GMP-Certified Facility
|
Every Dose Disclosed
|
Vegan & Gluten Free
|
Third-Party Tested
|
Made in Britain
|
GMP-Certified Facility
|
Every Dose Disclosed
|
Vegan & Gluten Free
|
Third-Party Tested
|
Made in Britain
|
GMP-Certified Facility
|
Every Dose Disclosed
|
Vegan & Gluten Free
|
Third-Party Tested
|
Made in Britain
|
GMP-Certified Facility
|
Is this you?
Tumee was built for you if..
You haven't been in days and nobody warned you.
You went in to get healthier. Nobody mentioned what it would do to your stomach.
You've tried a laxative and it wasn't the answer.
You've tried a laxative and it wasn't the answer.
Your GP said there's nothing wrong.
And you still can't eat a meal without paying for it an hour later.
Bloated by the evening, whatever you've eaten?
Gas builds up when food sits for longer than it should.
Queasy after meals, and worse on jab days?
The wave that turns up twenty minutes after you've eaten.
Things upsetting you that never used to?
Eating less means feeding your gut bacteria less.
Two causes. Two answers.
Two things pull your hair out on a weight loss jab. Most supplements fight only one.
The Nutrient Half
Losing weight fast tips more hair follicles into their resting phase, and these medications leave you short on the nutrients hair is built from - iron most of all. Weight loss jab users have been found to carry up to 30% lower iron reserves. And your GP checks the iron in your blood, not your reserves (ferritin) - so low stores get missed while the shedding carries on.
The Hormone Half
As you lose weight, the balance at the follicle can tip toward DHT - the androgen that thins hair at the crown, temples and part line. Nutrition can't touch this half.
What Tumee does, and the numbers behind why it matters.
01 / Digestion
Replaces the fibre a smaller plate stops delivering
You're not constipated because something's broken. You're constipated because you're eating a fraction of what you used to, and fibre went with it.
100mg PHGG at 85% soluble fibre + 80mg elemental magnesium, as citrate
02 / GAS
Breaks down the sugars that turn into bloating
Beans, pulses and greens carry sugars your body can't break down on its own. Your gut bacteria ferment them instead — and that's the gas.
30mg alpha-galactosidase, providing 300 GAL units
03 / ENERGY
Puts back the nutrients that came off the plate
Low intake doesn't announce itself. It turns up at three in the afternoon.
250µg B12 + 10mg B6 as P-5-P + 80mg magnesium — all three contribute to reducing tiredness and fatigue
04 / NAUSEA
For the day after the jab
The queasiness that rolls in after your injection and just sits there. Too sick to eat, and no better for not eating.
300mg ginger root extract, plus active B6
What to Expect
What happens after you start taking Root
Days 1-3
The digestive enzyme and the soluble fibre go to work on the meal in front of them, from the very first dose. Gas and heaviness after eating are usually the first things to shift, with magnesium citrate drawing water in alongside the fibre.
Days 3 - 7
Mornings start to become less of a guessing game. The queasier days begin to feel less sharp as the ginger and B6 build up. The live cultures are still arriving — they haven't settled in yet.
Week 2-3
This is when the cultures take hold. B. lactis and S. boulardii reach full effect as they establish in the gut, fed by the PHGG fibre that arrived with them — the part most probiotics leave out entirely. Mornings become predictable rather than urgent. And the B vitamins and magnesium have had a fortnight to build, so the afternoon dip stops being quite so sharp.
Week 4
You go when you're meant to — no planning, no guessing. Bloating stops being the default: your waistband fits the same in the evening as it did that morning. The burps are gone. You can eat a meal without waiting to see how it lands. Your energy holds through the afternoon instead of falling off a cliff at three. And underneath all of it, your gut has settled into something steady rather than reacting to everything you put in it.
You stop thinking about your stomach altogether. That's the point.
Customer Reviews
See what our customers are saying about our products
Sarah,
28
Verified Buyer
“I hadn't gone in 8 days. Fiber made it worse. Miralax barely touched it. My doctor said ‘give it time.’ I'm an engineer — I wanted to understand the mechanism, not just try random things.
The magnesium + ginger approach made sense: osmotic softening plus prokinetic support for a system that's been slowed down. Two capsules with dinner. By morning, relief. No cramps, no emergency. It's been 3 months. Every morning, like clockwork. I'm staying on my Ozempic.”
Daily Ritual
£24.99
Purchased on March 14th, 2025
Helen,
Verified Buyer
“The egg burps were ruining my life. I tried antacids, ginger tea, everything. This is the first thing that actually addressed the source: the food fermenting because my stomach wasn't emptying. Within 48 hours the burps were noticeably better. Within a week they were basically gone. And the energy improvement was a bonus I wasn't expecting. I wish someone had told me about this months ago.”
Daily Ritual
£24.99
Purchased on May 18th, 2026
John,
42
Verified Buyer
“I was literally about to quit Mounjaro® because of the constipation. I'd tried everything: fiber, laxatives, even a prescription. Nothing helped or made it worse. A friend in my GLP-1 Facebook group mentioned Tumee. Took two capsules with dinner. Next morning I finally went for the first time in 6 days. No cramps, no urgency, just normal. It's been 7 weeks now. Every single morning, like clockwork. I actually feel like myself again.”
Product Name
$29.99 $39.99
Purchased on April 27th 2026
Vegan & Gluten Free
Thyroid-Aware Ingredients
90-Day Money-Back Guarantee
Clinically Supported Formula
Vegan & Gluten Free
Thyroid-Aware Ingredients
90-Day Money-Back Guarantee
Clinically Supported Formula
Vegan & Gluten Free
Thyroid-Aware Ingredients
90-Day Money-Back Guarantee
Clinically Supported Formula
Vegan & Gluten Free
Thyroid-Aware Ingredients
90-Day Money-Back Guarantee
Clinically Supported Formula
Vegan & Gluten Free
Thyroid-Aware Ingredients
90-Day Money-Back Guarantee
Clinically Supported Formula
Vegan & Gluten Free
Thyroid-Aware Ingredients
90-Day Money-Back Guarantee
Clinically Supported Formula
Why choose PapilioTumme
Most GLP-1 supplements are magnesium with a probiotic bolted on. That's not a formula — it's one symptom out of six. Eating a fraction of what you used to doesn't just slow you down; it takes away the fibre, the cultures and the nutrients your gut was running on, and each of those needs answering separately. tummé answers all six. Eleven actives, one daily ritual.
Why choose PapilioTumme
Most GLP-1 supplements are magnesium with a probiotic bolted on. That's not a formula — it's one symptom out of six. Eating a fraction of what you used to doesn't just slow you down; it takes away the fibre, the cultures and the nutrients your gut was running on, and each of those needs answering separately. tummé answers all six. Eleven actives, one daily ritual.
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Tumee
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Others
Re-Branded
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Predictable Morning Relief
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Trapped gas & bloating after meals
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Queasy mornings & jab days
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20 billion live cultures for gut balance
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Replaces nutrients lost eating less
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Supports energy & reduces fatigue
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Shipped from the UK
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60-Day Guarantee
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Your medication costs £180–£250 a month. Tumee costs £24.99.
Your weight loss medication
£180–£250/mo
Tumee
£24.99/mo
You've got questions, we've got the answers
Where can I buy tummé?
+
tummé is only available through this website. We don't sell in pharmacies or health food stores — yet.
Selling direct means we control the quality, protect the freshness of the live cultures, and know you're getting the real thing. It also means if something isn't right, you're dealing with us rather than a shop assistant who's never heard of the product.
When will I actually see a difference?
+
Some of it is quick and some of it isn't. The enzyme and the fibre work on the meal you take them with, so trapped gas and heaviness after eating are usually the first things to shift. The live cultures need two to three weeks to settle in properly. The B vitamins and magnesium build gradually rather than switching on.
Give it a full pouch before you judge it. And if a month in nothing's changed, you've still got another month to decide — the guarantee runs 60 days.
What's in it? Is it vegan?
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Eleven actives per two-capsule serving: ginger root extract (300mg), Saccharomyces boulardii (250mg), artichoke leaf extract (200mg), Bifidobacterium lactis (150mg), PHGG prebiotic fibre (100mg), magnesium as citrate (80mg), alpha-galactosidase (30mg), vitamin B6 as P-5-P (10mg), vitamin B1 (1.1mg), vitamin B12 as methylcobalamin (250µg) and vegan vitamin D3 from lichen (25µg).
Plus a plant-based HPMC capsule, and a small maltodextrin carrier in a few of the ingredients. Fully vegan
Will it affect my blood tests?
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This is one of the reasons we built tummé the way we did.
High-dose biotin — found in most hair, nail and GLP-1 support products — can interfere with thyroid tests, troponin tests and other blood panels. A lot of people on GLP-1 medication have regular blood work. We didn't think that was a risk worth taking.
tummé contains no biotin and no iron. The ingredients it does contain aren't associated with blood test interference at the doses used.
If you have a blood test coming up, it's always worth mentioning any supplements to your clinician beforehand.
When and where does it ship from?
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Tumee ships from the UK via Royal Mail 1st Class. You'll get a tracking email when yours is on its way.
How does the subscription work — can I cancel?
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Your 30-day supply arrives automatically each month unless you've purchased the 2 and 3 monthly, they will come every 2 and 3 months. Pause, skip or cancel anytime in two clicks from your account - no phone calls, no minimum term, no cancellation fee, no tricks.
Who is Tumee for?
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tummé Daily Ritual is for adults aged 18 and over who are currently taking GLP-1 medication and experiencing digestive side effects — whether you inject or take the oral tablets.
Designed to be taken alongside Mounjaro®, Wegovy®, Ozempic®, Saxenda® and Rybelsus® — and any GLP-1 medication that follows them, because they all work the same way.
Not intended for children, pregnant or breastfeeding people, or anyone with a medical condition unless approved by a healthcare professional. If you're unsure, speak to your GP or prescribing clinician before use.
How should i store it?
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Store in a cool, dry place away from direct sunlight. No refrigeration needed.
Press the zip closed after each use — this protects the live cultures and keeps the capsules dry. Keep out of the sight and reach of children.
How do I take it?
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Two capsules with your main meal and a full glass of water. That's it.
Most people take them with dinner, and there's a reason for it. The enzyme and the fibre work on the meal they arrive with, and dinner is usually the one carrying the beans, pulses and greens behind the worst of the bloating. The water matters too — it's what the fibre and the magnesium need to do their work overnight.
Dinner, capsules, water, done. Don't exceed two capsules a day.
When will I actually see a difference?
+
Some of it is quick and some of it isn't. The enzyme and the fibre work on the meal you take them with, so trapped gas and heaviness after eating are usually the first things to shift. The live cultures need two to three weeks to settle in properly. The B vitamins and magnesium build gradually rather than switching on.
Give it a full pouch before you judge it. And if a month in nothing's changed, you've still got another month to decide — the guarantee runs 60 days.
Will it affect my blood tests?
+
This is one of the reasons we built tummé the way we did.
High-dose biotin — found in most hair, nail and GLP-1 support products — can interfere with thyroid tests, troponin tests and other blood panels. A lot of people on GLP-1 medication have regular blood work. We didn't think that was a risk worth taking.
tummé contains no biotin and no iron. The ingredients it does contain aren't associated with blood test interference at the doses used.
If you have a blood test coming up, it's always worth mentioning any supplements to your clinician beforehand.
How does the subscription work — can I cancel?
+
Your 30-day supply arrives automatically each month unless you've purchased the 2 and 3 monthly, they will come every 2 and 3 months. Pause, skip or cancel anytime in two clicks from your account - no phone calls, no minimum term, no cancellation fee, no tricks.
How should i store it?
+
Store in a cool, dry place away from direct sunlight. No refrigeration needed.
Press the zip closed after each use — this protects the live cultures and keeps the capsules dry. Keep out of the sight and reach of children.