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You lost the weight. You didn't agree to Feel this Rough

Constipation, bloating and nausea are recognised side effects of weight loss medications — Your Doctor will lists them as very common. Most supplements answer one of them. tummé was built for six.

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It hits you on Day 4....

You realise you haven't been since Sunday. Then the waistband that fitted last week. Then a burp that tastes like a meal you'd forgotten you'd eaten. Then the day after your jab, when even water feels like effort. Then cancelling dinner with friends, because you already know how the evening goes.

The injection is working. That's the part nobody says out loud — the weight is coming off, you're grateful for it, and you still feel rotten.

You went in to get healthier. Nobody warned you this came with it. And when you finally said it out loud, you got "give it time" or "that's just part of it".

You're not imagining it, and you're not being dramatic. Constipation, bloating and nausea aren't rare reactions to the injections — they're listed as very common on the medication's own patient leaflet. That's the highest frequency category there is: more than 1 in 10 people. It's documented, and it deserves a real answer.

Two causes, two answers

Most hair supplements fight one cause. Root covers both.

The nutrient half

The nutrient half

Losing weight fast tips more hair follicles into their resting phase, and these medications leave you short on the nutrients hair is built from — iron most of all. Users have been found to carry up to 30% lower iron reserves.

As you lose weight

As you lose weight

As you lose weight, the balance at the follicle can tip toward DHT — the androgen that thins hair at the crown, temples and part line. No amount of biotin touches this half.